Large Cloud 1Large Cloud 2mapSmall Cloud 1Small Cloud 2

Your Autism Journey

Autism Journey Blueprints ©

A visual foundation of best practices for your child

Consider a rotation diet


A rotation diet is used to control food allergies by eating same-type foods on planned days and then waiting four days before eating them again. For example, a food will be consumed every four days (chicken on Monday; then no chicken again until Friday).

This diet minimizes constant immune response to foods and reduces inflammation in the GI tract because a specific IgG response typically lasts approximately 4 days.

Autism Journey Blueprints

You Are Here

Consider a rotation diet to prevent future allergies. Or other diets SCD, BED if GFCFSF is not enough
Download the complete Blueprints