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Your Autism Journey

Autism Journey Blueprints ©

A visual foundation of best practices for your child

Cooking and Storage

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We live in a very toxic world today. Poisons and dangers abound and keeping yourself and your children healthy can be tricky. Living “green” can greatly impact your child’s health and it’s not so hard to do once you know what to look out for.

  • Avoid aluminum in food packaging like juice, milk sub or broth boxes and cookware. Aluminum leeches into the food inside the pouch. Replace foil with parchment paper.
  • If you have any Teflon nonstick or aluminum pans in your kitchen, replace them with stainless steel and cast iron.
  • Replace plastic containers with glass.
  • Replace plastic water bottles with stainless steel or glass.

Autism Journey Blueprints

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Cooking and Storage: Remove teflon, aluminum, and plastics
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