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Your Autism Journey

Autism Journey Blueprints ©

A visual foundation of best practices for your child

Food Labels

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The very best thing for parents to do when beginning dietary intervention is to learn how to read ingredient labels. Manufacturers change their ingredients from time to time without notice, so it’s best to learn to read labels yourself, that way you never need to guess or research if a product is safe for your child.

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Food Labels: Learn how to read food labels
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