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Your Autism Journey

Autism Journey Blueprints ©

A visual foundation of best practices for your child

Remove additives, preservatives, and dyes from all foods


Removing toxins from your child's diet will be an invaluable tool in restoring your child's health. Start with removing what you can, and work your way through the list.

There are types of ingredients that should be removed from diets of people with Autism Spectrum Disorder (ASD), such as food colorings, preservatives, GMOs, nitrites, nitrates, high fructose corn syrup, pesticides, and others. Read more about about avoiding toxins in food here.

Autism Journey Blueprints

You Are Here

Remove additives, preservatives, and dyes from all foods. Go organic and eat clean.
Download Years 1-3 Download the complete Blueprints