Banana Coconut Muffins


1 cup Tropical Traditions organic coconut flour
2 ripe bananas (mashed)
2 tablespoons melted CF margarine
2 tablespoons coconut oil
2 tablespoons CF milk substitute
3 tablespoons honey
1 teaspoon aluminum free baking powder
1/2 teaspoon vanilla
1/8 teaspoon salt

Pre-heat oven at 350 F degrees.

Mix coconut flour and baking powder in small bowl. In a mixing bowl, beat eggs, and then gradually add CF milk, honey, coconut oil, margarine, vanilla and salt. Continue mixing. Then add the coconut flour with baking powder and mashed bananas. Blend well. Grease 12 muffin cups with coconut oil. Fill greased muffin cups with the batter. Bake at 350 degrees F for 20 minutes.

Yield: 12 muffins


Want to substitute for sugar? Read about sugar and other ingredient substitutions.