Grandma Sharon’s Chicken Nuggets


Organic boneless chicken
Pacific Low Fat Vanilla Rice Milk
Bob's Red Mill GF Pancake Mix
Lawry's Seasoned Salt
GFCF bread made into crumbs
Ground Flaxseed Meal (optional)
Oil for frying

Cut up chicken into whatever size "nugget" you want.  Beat eggs and add rice milk - just like you use to dip French toast. Mix up equal part of pancake mix and bread crumbs, add seasoned salt to your taste and sugar - I usually use about 1/4 cup sugar to four cups of the breading mix. Put oil in either an electric skillet or a deep fryer. Heat to 350 degrees. Dip chicken in egg wash, then into the crumb mixture and then into the oil. I usually cook 1 piece first and taste and then make any adjustment to the seasonings. I usually make a large amount and then freeze. They heat up better in the oven than the microwave.

I just made this recipe up when we were at Walt Disney World and staying in a time share. It was such a hit it has been a staple ever since. The flaxseed is just to get more Omega 3's into the kids – it doesn't change the flavor at all but it does give dark specks to the breading mix.