Special Diets for Autism

Diet is the foundation of good health. In addition, not all kids respond the same way to dietary interventions. Therefore, finding the right diet for your child may take time and trial and error. This article will outline: Why special diets work How to know which diet to try for your child The top diets […]

GFCFSF Ingredients and Substitutions

The following will help you navigate the many possible substitutions when converting to GFCFSF. Flour Substitutes Milk Substitutes Oils, Margarines and Butter Egg Substitutes Sugars and Sweeteners Corn-Free Vanilla and Vinegars “Soy” and Worcestershire Sauce Beef-Free Gelatin   GFCFSF Flours There are many possible combinations of flours you can mix to use in recipes. Please […]