Special Diets for ASD

Special Diets for ASD There are many diets parents say work for their children to improve health, behavior, attention, sleep and reduce autism symptoms. This is a partial listing of the most widely used among them, but they all have something in common – clean, unprocessed foods. We’ve all heard the saying “garbage in, garbage […]

What is Soy?

Q. What is soy? A. Soy is a legume that is grown and highly chemically processed, even the “organic” versions. Virtually all soybeans grown today are genetically modified.  Many countries outside the US won’t accept US-grown soy due to the carcinogenic chemicals and genetically modified status. Research has shown that the phytoestrogens in soy may play […]

Toxins in Foods & the Environment

Things That Should Be Avoided For ASD (Autism Spectrum Disorder) Kids Excitotoxins Strong scientific evidence suggests these substances could cause brain damage in children, adolescents and adults; with strong emphasis on children and elderly individuals. They may affect the development of a child’s nervous system; resulting in learning disabilities and emotional difficulties later in life. […]

GFCFSF Ingredients and Substitutions

The following will help you navigate the many possible substitutions when converting to GFCFSF. Flour Substitutes Milk Substitutes Oils, Margarines and Butter Egg Substitutes Sugars and Sweeteners Corn-Free Vanilla and Vinegars “Soy” and Worcestershire Sauce Beef-Free Gelatin   GFCFSF Flours There are many possible combinations of flours you can mix to use in recipes. Please […]