What Is Yeast Overgrowth?

by Holly Bortfeld Click here for the 2013 Webinar presentation slides on Yeast Overgrowth and ASD by Holly Bortfeld The healthy gut contains both yeast and good bacteria, in balance with each other. In many Autism Spectrum Disorder (ASD) kids, however, one or the other can be out of balance. Bacteria can overgrow, or there […]

Just Because Something is GFCF…

(or Specific Carbohydrate (SCD), etc.) Doesn’t Mean You Should Eat It By Lisa Ackerman As a parent coming up on our nine-year anniversary since starting the GFCF (gluten-free and casein-free) diet, along with low carbohydrates/sugar, allergy elimination, and the rotation of food families, I often find myself cringing at what folks actually feed their kids […]

What Are Carbohydrates?

Carbohydrates are found in sugar, fruits, vegetables, dairy and grains. They both exist in either a natural or refined form. Most carbohydrates break down into glucose (a specific type of sugar). There are two types of carbohydrates: simple carbohydrates and complex carbohydrates. Both of these feed yeast. A diet too high in carbohydrates can upset the […]