GFCFSF Diet: Remove all gluten, casein and soy.
The Gluten-, Casein-, Soy-Free (GFCFSF) diet, known as the “Autism Diet” has been around for many years and has helped many people with autism spectrum disorders (ASD) improve their lives, health, and functioning. Starting the diet can be daunting, but we have a lot of helpful information.
Start with removing all of the gluten, casein and soy. We have a tried-and-true process that can help guide you, and several avenues of support if you would like more guidance.