Grandparents Must Be Part of the Journey

Author: Chuck Kern, TACA Grandfather When my son announced that he was naming his second son, Charlie, after me, I was very humbled and overwhelmed with pride. “Charles” has been an important name in our family tree. But many months later, my emotions turned to deep anxiety and fear when I realized that Charlie did […]

How to Dine Out With Multiple Food Allergies

How to Dine Out With Multiple Food Allergies Having food allergies is very common today, but individuals with ASD often have multiple food allergies so it’s not as easy as saying “no croutons on the salad, please”. You have to know every ingredient in every component of the meal, including the beverage, to make sure […]

Special Diets for ASD

Special Diets for ASD There are many diets parents say work for their children to improve health, behavior, attention, sleep and reduce autism symptoms. This is a partial listing of the most widely used among them, but they all have something in common – clean, unprocessed foods. We’ve all heard the saying “garbage in, garbage […]

GFCFSF Cooking Classes

TACA & Autism Live are Proud to Present Gluten Free, Casein Free, Soy Free Cooking Classes Meat Puffs Mac and No Cheese Zucchini Muffins Chicken Nuggets Nut Free Breakfast Bars Pazones Kid’s Sushi Recipe Chocolate Chip Cookies Meatballs Carrot Cake Gluten, Dairy, Egg & Yeast Free Pizza Crust GFCFSF Banana Bread GFCF “Bourbon” Chicken More […]

Hidden Sources of Gluten

Some of this information was provided by the GFCFDiet.com. Please go there if you need further information. Thanks! Gluten is EVERYWHERE! Not just in the foods we eat, but the world our child lives in! Here are a list of hidden sources of gluten: Everyday Products: Lip stick / lip balm (use Burts beeswax lip […]

Autism Research Institute (ARI) Parent Ratings of Behavioral Effects of Biomedical Interventions

Autism Research Institute ● 4182 Adams Avenue ● San Diego, CA 92116 [Excerpt of article cited from ARI Publ. 34/March 2009] Download the full article here. February 2008 The parents of children affected by autism represent a vast and important reservoir of information on the benefits—and adverse effects— of the large variety of drugs and […]

GFCFSF School Supplies

Pre-K, Elementary School List A child on the gluten-free/casein-free (GFCF) diet can be 100% on the diet and fail to make the grade if their school supplies have forbidden ingredients. Parents need to be diligent and work with school staff to absolutely make sure every aspect of their children’s school environments are completely GFCF, right […]

Rotation Diet and Hints!

My family started the GFCF diet for a few months and then started a rotation diet to prevent food allergies/intolerances and to identify foods that were a problem for our son. These allergies are outlined further in the Karyn Seroussi’s book, Unraveling the Mystery of Autism. It is also important to note that some autism […]

Protein Sources

Protein is one of the hardest foods to get the right amounts into a special needs child. Here are some suggestions for protein sources for your child’s individual dietary needs. Protein Serving Size Total Grams Of Protein Almond Butter 1 tbsp. 4g Beans, refried 1 cup 16g Beef round roast 3 oz. 25g Black beans […]

Going Organic! (Not Just GFCF)

Having your child eat Gluten Free/Casein Free (GFCF) is the first step in the process. Considering and then, going organic are other important steps in this process for better eating, health and digestion. Organic foods, which have not been sprayed with chemicals or preservatives, (and are not genetically modified, raised humanely and fed organically, etc.) […]

Just Because Something is GFCF…

(or Specific Carbohydrate (SCD), etc.) Doesn’t Mean You Should Eat It By Lisa Ackerman As a parent coming up on our nine-year anniversary since starting the GFCF (gluten-free and casein-free) diet, along with low carbohydrates/sugar, allergy elimination, and the rotation of food families, I often find myself cringing at what folks actually feed their kids […]

GFCFSF Diet: More Food Ideas

Here are some more: Glutino Pretzels Trader Joe’s Potato Puffs Trader Joe’s Organic Tortilla chips (just corn, salt, & lime) Gorilla Munch cereal Kiwi, mango, papaya HOMEmade french fries Scrambled eggs Turkey bacon Pancakes Hamburger meat Carrot sticks Erwhon Rice Twice Cereal Terra chips = Blues, Yukon Gold, other flavors are GF/CF and corn free […]

Valentine’s Day Ideas

Valentine’s Day can be tough on the GFCF diet if you don’t know where to go for the good stuff. Below are some ideas, tips and resources to make your Valentine’s Day special and yummy! As always, please check the ingredients to ensure that items listed are in fact gluten and casein free. Candy Chocolates […]