The very best thing for parents to do when beginning dietary intervention, is to learn how to read ingredient labels. While TACA has a list of foods on our website to help you shop, it’s by no means exhaustive. Manufacturers change their ingredients from time to time so it’s best to learn to read labels […]
Tag: GFCF
A – Z: Autism Journey Blueprints
The Autism Journey Blueprints were created as a quick introduction reference guide for families on the autism journey. Complete Autism Journey Blueprints: click here to download the PDF. AJ Blueprints – Years 1-3: click here to download the PDF. AJ Blueprints – Medical Intervention: click here to download the PDF. AJ Blueprints – Dietary Intervention: click here to download […]
Special Diets for ASD
Special Diets for ASD There are many diets parents say work for their children to improve health, behavior, attention, sleep and reduce autism symptoms. This is a partial listing of the most widely used among them, but they all have something in common – clean, unprocessed foods. We’ve all heard the saying “garbage in, garbage […]
Recipes Database
SEE THE TACA RECIPES BY FOOD CATEGORIES! CLICK ON PINTEREST FOR A VISUAL RECIPE GUIDE. © (2015) Talk About Curing Autism – TACA. All Rights Reserved. Copyright infringement is a violation of federal law subject to criminal and civil penalties. The contents of all educational material, recipes, and other information made available on this website […]
A – Z: TACA Facts – a video series answering the most common questions
We are very excited about a new video series in collaboration with our friends at Autism Live. Introducing: TACA Facts This is an introduction to our new series “TACA Facts” sponsored by Autism Live. We’ll answer the most common questions for families living with autism in 2-3 minute segments. TACA Fact: Can children with autism […]
Balancing the Gut: Why Do You Want To Be More Alkaline?
Jane Casey’s Kitchen August 2013 The first step towards great health begins with helping the body become more alkaline. The acid-alkaline balance is important, since many functions in the body occur only at a certain level of acidity or alkalinity. Many enzymes and chemical reactions in the body work best at a particular pH. A small […]
Music to Our Ears
My daughter, Ryan, was born December 4, 2002. Three and a half years later, she was diagnosed with autism. I became concerned about her development at age 2 ½, when she didn’t answer to her name, protested any demand placed on her, and was extremely tactile-defensive.
Probiotics, Lacto-Fermented Foods and Digestive Enzymes: Important additions to your Diet
Author: Jane Casey August 2013 Good health is, to a very large degree, dependent on a well functioning digestive tract. Digestion is the process of changing food into a form that they body can absorb into the blood, nourish cells and provide energy. Of all of the bodily functions, digestion has the greatest influence on […]
Lunch Box Ideas
The best, cheapest and easiest, lunchbox meals are leftovers. During the school week, every dinner I make, I just make one more serving and set it aside and that’s what my child takes to school for lunch the following day. Easy peasy! But for the days when that’s not an option, we offer helpful hints […]
GFCFSF Cooking Classes
TACA & Autism Live are proud to present Gluten Free, Casein Free, Soy Free cooking classes Meat Puffs Mac and No Cheese Zucchini Muffins Chicken Nuggets Nutfree Breakfast Bars Pazones Kids Sushi Recipe Chocolate Chip Cookies Meatballs Carrot Cake Gluten, Dairy, Egg & Yeast FREE home made pizza crust GFCFSF Banana bread GFCF “bourbon” chicken […]
In Defense of the GFCFSF Diet for Children with Autism
By Holly Bortfeld The GFCFSF diet, known as the “Autism Diet” has been around for many years and has helped many people with autism spectrum disorders (ASD) improve their lives, health and functioning. The following are my reasons to defend the diet. The Diet Has Proof To Back It Up Research by Dr. Harumi Jyonouchi […]
What is Soy?
Q. What is soy? A. Soy is a legume that is grown and highly chemically processed, even the “organic” versions. Virtually all soybeans grown today are genetically modified. Many countries outside the US won’t accept US-grown soy due to the carcinogenic chemicals and genetically modified status. Research has shown that the phytoestrogens in soy may play […]
Breaking the Diet
By Dr. David Berger – TACA Physician Advisory One of the more frequent questions we are asked by families of special needs children is if a special diet is forever; and if not, how and when should the family test to see if a diet is still needed. As there are many different restricted diets […]
Surviving the Winter Holidays
The holiday season can be stressful for everyone, BUT throw in autism and it can be over the top stressful! Here are tips, ideas and strategies for making this season a little more joyful! Included below are submissions from parents like you who have been there/done that and want to share their advice on surviving […]
Food Allergy Testing
Understanding allergies, testing and avoidance can be a confusing process for parents. The hard work of managing and avoiding food allergies – especially in autism pay will off with great rewards. It is all about addressing your child’s unique needs and avoiding allergens that can play a large role in how your child feels. Food […]
An Essential Handout For Teachers & Aides
Authors Mary Fry, Diane Gallant & Moira Giammetteo What Is the Gluten-Free, Casein-Free (GFCF) Diet? This is a dietary intervention to lessen the digestive and bowel, and behavioral issues sometimes found in children with autism spectrum disorder (ASD). Recent research indicates that there are children with a genetic predisposition to the disorder, which is then […]
GFCF Food Shopping List
Includes many GFCF items you can buy in many supermarkets Back to the GFCFSF Diet Home page | Download a printer-friendly PDF of this page Store Key: Any = Most supermarkets All other products can be found in health food stores and/or online. If your local market does not carry the GFCF foods that you need, be […]
More Holiday Survival Tips, Recipes, and More
Below are submissions from people like you who have been there/done that and want to share their advice on surviving the holidays of the year. There are also recipes and links to help you make the holidays a great and fun time of year! We’d love to hear from you about your experiences and advice! […]
GFCFSF Diet on a Budget
By Holly Bortfeld So, you’ve chosen to start your child on the GFCF (gluten-free, casein-free) diet but wondering which bank you will have to rob to be able to pay for the special foods needed, right? Before you get out your ski mask, here are some hints that might help. There are several approaches to […]
What Basic Foods are Allowed on the Diet?
GFCFSF Diet Quick Reference Guide You’re starting the diet and after reading all the “No-No” lists, you are trying to figure out what IS allowed on the diet. Here is a partial list. Please remember that while these things are allowed on the GFCFSF diet, your child may also be allergic or sensitive to them […]
