Beef Stew

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  • 1-1/2 pounds lean cubed beef
  • 4 tablespoons GF Flour mix
  • 1 dash paprika
  • 1 GF beef bouillon cube
  • 2 teaspoons olive oil
  • 4 carrot, 1 inch thick
  • 2 potatoes, cubed
  • 1 medium onion, chopped
  • 15 ounces stewed tomatoes, canned with juices
  • 15 ounces corn, canned with juices
  • 15 ounces peas, canned with juices
  • 1 teaspoon Lea & Perrins Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Dredge meat in flour, brown in hot oil. Add meat and all other ingredients into crock pot and cook on low for 6-8 hours or high for 2-4 hours. Or cover and simmer on medium for 90 minutes.

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